Ditch the processed, chemically manufactured protein bar..which may as well be a candy bar and whip up a batch of these...
Chocolate Cherry Almond Bar or Apple Pie Bar
Chocolate Cherry Almond
Ingredients
3 scoops chocolate protein powder
1.5 cups rolled oats
1/3 cup dried cherries
1/4 cup slivered almonds
1 cup pumpkin puree
1/3 cup egg whites
1 Tbsp cinnamon
2Tbsp unsweetened cocoa powder
1/4 cup ground flax
1/4 cup stevia
2 Tbsp molases
Apple Pie bars
(same as above..except...)
sub the chocolate protein powder for vanilla
no cocoa powder
1 tsp ground ginger
1/2 cup dried apple slices instead of cherries
Method: Mix all ingredients in a bowl, whisk together well
Transfer to an 8 x 8 dish (greased or with parchment paper)
For the apple bars-sprinkle with a little cinnamon, for the cherry bars-top with slivered almonds
before putting in the oven
Bake at 400 for 25-30 minutes
Let cool for 5-10 and slice into bars or smaller squares
Make a batch on Sunday to power up your week!
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