Crock pot balsamic chicken

If you do not have a crock pot...get one! This magical kitchen tool will keep you prepared and eating clean with minimal effort.

All recipes I post for slow cookers-could be done in the oven, but are no where near as juicy and flavourful!

Pre-cook...all the prepared veggies and herbs getting to know each other

After 4 hours 

Prepared meals for the week with just one cook!

Ingredients:

5 chicken breasts, cut into cubes if you prefer or left as breasts

1 medium onion, sliced

1 cup diced celery

1 can diced tomatoes, no salt

1 cup mushrooms

1/2 cup balsamic vinegar

1 tbsp olive oil

1 tsp oregano

1tsp basil

salt and pepper to taste

cut all veggies, throw it in the pot and come back 4 hours later!

I made a pot of brown rice on the side and then portioned 1/2 cup of rice and 1 cup of balsamic chicken medley for lunches this week! Now I am prepared and don't have to worry about it.

250 cals, 30 g protein, 3 g fat, 5 g fat ( w/out rice)